Hi , I can advise that gastric  issues I have to go for soft Cum bland diet that means very less oil, other fats , also almost  nil pakayed  Masala.  Generally, no therapeutic  diet for migraine  & spondiltyis  but can have lukewarm water, camphor vapur, also must clearance  of your bowels not to form gas or indigestion.

Hello I understand your concern We have many good homeopathic medicines for this condition to treat it completely from the root itself without any sideffects that are part of conventional medicines Please contact me directly or ask me at dramisha.com for personalised diet plan Online consultation and medicines at your doorstep are also delivered nationally and internationally Warm regards Dr a Amisha's Homeopathic and Diet clinic