My doctor says avoid garlic because it's pitta aggravating in my case. But another one said garlic excellent for reducing vata because in my case my bp is due to excess vata. Is there some way to eat garlic (maybe with hot milk) without increasing pitta? Please give some ideas as to how to take garlic without aggravating pitta. Thanks.
Hello ,... i have high Pitta and low agni...
Not able to digest anything especially protein
Constipated a
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