1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Gaining weight. Fat. please help me out.

Gaining weight

2016-10-24 14:46:16
My breast size is increasing day by day.. it's really troubling me a lot.. i want to loose that extra fat..please help me out...
153 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hi mam - welcome - AT first ,you can start up with some breast or chest exercises..ex- snake poses-, Bow pose (Dhanurasana), Boat pose (Naukasana), Pavanamukthasana, etc..I can help you more.also try to reduce your total body fat..I do not know youir present weight or height to calculate BMI ??

Answered2016-10-27 05:09:37

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+197
Consult with a dietician
Online now
Consult Now
Yes it is possible to do that.. we have to remove extra fat and we have to tone up.the breast so it 2ill will be normal and u wont be in any discomfort

Answered2016-10-25 04:24:24

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Dynamogen and gaining weight

7623 Views
I'm taking dynamogen and I really want to gain weight. Will it help me gain weight?

Small size of breast

4280 Views
Mam/sir... I'm 21 year old girl, my breast size very small I want to enlarge them.. my diet is good as we ...Read More

Increase breast size

3522 Views
I have heard about fenugreek seeds being helpful in increasing the breast size. Are they really helpful? ...Read More

Increase breast size

3086 Views
I want to increase my breast size from 32 to 36.... what i should do plz suggest me

Weight gaining while breast feeding

2964 Views
Iam gaining weight while breast feeding almost my actual weight right know is 105 kg and my child is 5 mo ...Read More

Weight gain and breast size development

153 Views
I want to gain weight 55kg -60 kg . I am currently around 50 kg . I want to develop muscles and lap my br ...Read More

Weight gain problem

357 Views
I am 20 years old and I'm under weight. I am really thin .i want to gain healthy weight. What should i do ...Read More

Breast size decreased

221 Views
I was overweight around 56kgs. Then i lost weight and currently i am 40kgs. My cup size was 36d and then ...Read More

How to increase my breast size fast

1213 Views
I want to increase my breast size fast what can I do except surgeries I am 19 yrs old and it is not incre ...Read More

Increase weight

102 Views
I want to gain weight. Please suggest diet plan accordingly. I have been trying to increase my weight but ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.