She needs to take high fiber low fat diet followed by detox diet.Drink plenty of water every day.Take small and frequent meals at regular intervals.Avoid outside foods completely.Please ask me directly for personalized weight loss diet plan for you.

As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best

Healthy morning, For many new mama’s, desire to lose the baby weight may take precedence over nourishing their body with the right foods to support recovery, milk production, rest and all the other task required to get through the day. Choose the postpartum period, focus on filling up on healthy sources of: Protein Fruits Fiber rich carbs Fats like avocado, nuts and seeds Keep in mind that caloric intake and appropriate macronutrient ranges vary depending on your activity levels, body size and more 1. Stay hydrated all the day Keep eye on your calories Remember weight loss is ideally slowly and gradual Continue parental vitamin Curb your caffeine intake Minimise empty calories

Please connect with over all her details and type of delivery she had gone through and all medical history during pregnancy to maintain the body weight

Gud evening pls connect to her tomorrow day time through app.

Please ask her to contact directly through App.she will need customised plan.