Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

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Lab Summary: Vitamin B12: 115 pg/mL → Deficient (normal >200 pg/mL) Vitamin D3: 8.43 ng/mL → Severely deficient (normal >30 ng/mL) ✅ Is it safe to take Fopymin and Uprise D3 together? Yes, absolutely safe. Fopymin (Methylcobalamin + Folic acid + other B-complex vitamins) and Uprise D3 (Cholecalciferol 60,000 IU) can be taken on the same day — no interaction. 💊 Suggested Schedule (as per your plan): Supplement Dosage Duration Comment Fopymin 1 tablet daily 6 weeks Corrects Vitamin B12 Uprise D3 60,000 IU once a week 8 weeks Corrects Vitamin D3 🧾 Additional Advice: Take both after meals to avoid acidity. You may take them together or at different times of the day (e.g., Fopymin in morning, D3 after lunch). Get Vitamin D and B12 levels rechecked after 8–10 weeks. Post-correction, continue maintenance dose (e.g., Uprise D3 once monthly + Fopymin 2–3/week or diet-based support). ✅ Conclusion: Your plan is correct and safe. You can proceed with both tablets together. No need to worry — these are commonly corrected deficiencies, especially in women.

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Hii Vit b12 n vit d both are called body signalling hormones Appropriate doses make ones body to less side effects n proper functioning of the body In order to know better Connect with me over here Happy to help u out

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Lower limit for Vitamin B12 is 120pg/ml. Lower limit for vitamin D3 is 20 ng/ml. Are you using antacids or diabetic medication? For b12 deficiency your oral medication will suffice provided u have mild disease or asymptomatic. For vit d deficiency also medication will suffice.but will need maintenance of 1500-2000Iu/ day after serum level have normalised.

Yes, you can take both the medicine together.

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal. Do connect and consult

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You can take. Uprise d3 capsule once a week for 12 weeks Meconerv once a day for 3 months