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Foods to have n not to have after kidney
Kidney stone has been removed for my husband can u please suggest me the diet foods to have n to avoid
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Hi
No tomatoes, no spinach, no dairy food for sometime .
You can include a fresh lemon water 3glasses everyday.
Fresh vegetables gravy with low spices,low salt.
If non vegetarian then 1 pic off chicken or 1 pic. of lean meat. 4times in a week.
Green tea with some fiber biscuits.
Next Steps
If you need a further information regarding diet plan consult Dt Shazia Majid
Health Tips
Water in take should be little higher on side for sometime and no out side food n processed food .
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Hi
No calcium in the firm if supplementation..
Calcium through diet is fine...drink lots of water everyday around 2 to 3 litres to stop the relapse of the old incidence..
No to too much of palak( spinach) in diet..
No to too much of salt..no to much of red meats..
Avoid spicy, salty, acidic, sour masala foods always..
Have well balanced meals, small mini meals, high fibre, moderate plant protein, milk and milk products etc..
Thankyou
Health Tips
include lots of all seasonal fruits and vegetables, dark green leafy vegetables, nuts, seeds, low carb, moderate plant protein, low fat, omega 3 and 6 foods, drink lots of water , good sleep, healthy lifestyle such as physical activities on all the days of thd week, exposure to sun, can take sprouts, millets, fermented foods..
note:
3 litres water per day, have calcium 1000mg/ day, moderate amounts of meats..if non veg..
exercises both morning and evening,
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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