Contact me through practo direct consultation for further information surely help you.

Hello practo user We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi there is no restriction in fruits and vegetables. She needs to consume different colour for good digestive system and to be healthy during this period. Hope that helps! For a personalised diet plan contact me.

Please ask me directly for personalized diet plan for her.

Take direct consultation  through my practo account  we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.

Hi, Generally all kind of vegetables and fruits can be consumed during pregnancy if there is no existence of  personal disliking or allergy. Better to take whole fruit instead of fruit juice in mid-morning or after lunch. Other vegetables, leafy vegetables should present in major meal like breakfast, lunch and dinner. To discuss further you can chat directly with me.