Fighting depression

2019-01-22 19:14:25
I'm feeling really depressed these days. Can't find interest in the work I used to like. Sleeping pattern has become really random. Social relationships are also pretty strained.
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I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Answered2019-01-31 05:11:52

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Hello! I'm sorry you're facing these issues. But, there could be different reasons for these issues that you're facing. You can work on the core issues with the help of a hypnotherapist/NLP practitioner in order to regulate the feelings and the disturbed patterns of sleep and interest as well as make your social relationships better. You can contact me through the app for further details and appointment, if you want Hope you find the help you need. Take care.

Answered2019-01-23 08:20:52

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You have to need details evaluation.It may depression, adjustment disorder or something else.You may start SSRI and BDZ ..You can contact us

Answered2019-01-23 02:34:31

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Probably you could be unhappy with the things happening in your life by seeing otbers.. It would be better to consult a psychologist to discuss in detail and to get a clarity..

Answered2019-01-31 15:24:38

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Please consult a professional at your place go for psychological assessment. All these are very important as your day to day life is getting affected.
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start your day with exercise, also wake up and get out of bed at a fixed time and try giving treat to yourself - like grooming self, doing your hobbies, and so on.

Answered2019-01-23 03:15:33

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