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Feeling weak

2022-09-29 06:40:47
Feeling weak as because of hectic schedule. Please guide the best medicine to increase energy. Feeling a bit cold as well
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Connect please

Answered2022-09-29 15:11:03

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Answered2022-09-29 11:22:37

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Balanced diet Salt water gargling Good hydration

Answered2022-09-29 09:06:16

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For cold take MONTAIR lc 1 tab at night time for 5 days For weakness go for natural sources like milk,coconut water etc Syrup polybion 15 ml after lunch can be taken for 1 month once check your blood pressure too

Answered2022-09-29 08:19:59

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Kindly consult....
Next Steps
blood test for vitamin b12 and d and blood work...
Health Tips
vitamin supplements and Lifestyle modification can help....

Answered2022-09-29 06:53:15

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-09-29 06:52:46

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Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-10-09 16:50:41

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Stay hydrated. Make sure to keep a jug/bottle of water near you while working & keep drinking sips of water throughout the day. Make sure you have breakfast & meals on time, that consists of fibre rich whole grains, pulses & vegetables. Also consume plenty of fruits. Keep monitoring your weight. Stay away from mobile phone, computer & internet after 10pm to ensure a good sleep. Kindly consult in case of persisting weakness, any other symptoms like fever, headache, cough, abdominal pain, constipation/diarrhea etc.
Health Tips
Avoid consuming energy supplements, protein powders, drugs etc unless prescribed by a qualified doctor.

Answered2022-09-29 13:37:38

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You can take healthy diet.

Answered2022-09-29 07:17:15

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Kindly connect on practo

Answered2022-09-29 07:05:47

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For cold can take steam inhalation twice daily For weakness ors solution or heath ok sachet daily one for one week Eat protein rich food

Answered2022-09-29 06:43:42

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