Feeling low

2018-08-19 06:50:49
I have social anxiety Depression Overthinking Fear of being judged Isolation Stressed Suffocated Headache
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You are suffering from mood disturbances Take a psychiatrist appointment and help for iy
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take a psychiatrist appointment

Answered2018-08-20 02:05:48

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Don't worry all this problem can be treated what it requires is slightly change in your attitude and approach and any professional can help you in this.so please consult any professional so that the person can rule out the reason for your problem and can help you to overcome from this situation.In the mean while you can try few things make some friends share your feelings with them ,interact  with peoples with whom you feel comfortable,make yourself busy,do whatever makes you happy,join any hobby class,eat healthy,every thing lies within us ,we can control our mind and can get rid of these thought ,problem ,its obvious that it will take time but it will change if you will try . Take care.

Answered2018-08-19 08:42:17

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Hello Friend, Good that you are seeking a help here. All these mentioned symptoms are sign of anxiety and stress. Also it's quite common in a students life face and handle such problems. Be positive. You can overcome this with one by one. Take a professional counselling help. Feel free to reach out to me online for further assistance. Be positive. You will be alright soon.

Answered2018-08-19 08:40:00

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Hi This is treatable through medicine and cognitive behavior therapy Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my page on Facebook juhi parashar clinical psychologist for mental health updates All the best

Answered2018-08-19 08:11:10

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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Answered2018-08-19 11:49:36

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Seek a professional support. Consult a psychologist either online or offline.

Answered2018-08-19 10:43:30

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