Hello Ma'am, We are very happy to help you. We have read your concerns. To help you out we are providing a few links below. Please have a read 1. http://www.drnishakhanna.com/how-to-manage-stress/ 2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/ 3. http://www.drnishakhanna.com/techniques-of-stress-management/ 4. http://www.drnishakhanna.com/depression/ 5. http://www.drnishakhanna.com/treat-depression-without-medicine/

Seek help to resolve your issues. I am an online counselor and can definitely help you to tackle this situation through counseling. To discuss in detail, do connect with me through Practo. Happy to help !

It's not OK to feel depressed and anxious, this should be addressed and you can feel better. Consult a psychiatrist to know more about your problem and get the necessary treatment.

Hello Friend, Good that you are seeking a help here. Such depression phase is quite common because of your restrictions of many other pleasurable activities due to delivery. Moreover spending most of your time within the house could definitely affect your mood, connect with external world and cause loneliness. Be positive. Make few changes in your lifestyle, daily routines to adopt some excersise, dietary changes, relaxation techniques, outdoor activities etc. It's not a major bothering issues.. Little bit of mindset change can help you overcome this problem. Feel free to reach me online or chat for any further assistance. Be positive. You will be alright soon.

It could be post partum blues I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery