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Feeling low all the time
I am 25yrs and need help to understand if this is a serious issue. I feel low all the time. Doesn't matter what time of the day it is. When I wake up I feel like crying. When I say crying.. I literally cry for hours (sometime for no reason) I am also feeling like I have no interest or any focus on the things that I loved doing like cooking nd dance. I cry very often on small things. I can't express myself much when sharing things with friends or close ones as I feel lose of words.
Answers (4)
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Yes it is
It can impair quality of your life
It’s clinical depression from what it looks like
But you can be helped
Consult with me or any psychologist for therapy and counselling sessions
For medicine consult a psychiatrist
You will require both
All the best
Answered
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Hi I am sorry to hear that you feel low. How long have you been feeling like this? anything helps? Do you have some one to confide. Better consult a Psychiatrist. Also check your physical health.
Next Steps
check your physical health. consult a Psychiatrist
Health Tips
regular walking and exercise will help. meditation will help. do not take unprescribed medication
Answered
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You might be suffering from depression, for proper evaluation a meeting with a psychiatrist or psychologist is necessary.
Next Steps
medication and counselling can go a long way.
Health Tips
Do go out for walks and try to talk to the people around you
Answered
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