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Feeling fatigue sometimes
I exercise daily and eat mindfully and I don't eat any junk food .But since few days I feel fatigue sometimes and feel hungry every 3hrs
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Further evaluation is required for the management of your complaints, especially your daily intake And any family or personal history present.
Next Steps
Please share your daily diet intake this will help about the nutritional deficiencies if any.
Get lab test - CBC, VIT B12, VIT D, HBA1C
Health Tips
increase the intake of products that are rich in iron and calcium.
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Hi., I can understand your concern.
It can be due to low protein intake as compared to your exercise.
Next Steps
you can take tab shelcal at night after food
tab zincovit morning after food
for one month.
Health Tips
plan for
vit b12 and vit d
CBC
TFT if issue persist.
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