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Feeling depressed
I get suicidal thoughts all the time when u go up on the terrace or find a knife to cut myself i dont know why i feel sad for no reason and mood swings and then i wanna cry for no reason at all. im not even healthy im so weak getting weak day by day because of not eating anything i feel hopeless all the time.. i think nobody cares for me.. i get anxeity attacks and brains zaps all the time and these things are literrally killing me inside. i wanna die. i think of dying everytime and at night i just wanna end myself up.. 19/F
Hello Friend, Good that you are seeking a help here. There must be a deep rooted emotions that must be triggering you such negative thoughts. I know it's difficult for you to analyze this with such confused mind.
Better take a professional help to first ventilate and express your feelings, emotions and concerns. Surely with such open discussions and information, you will be able to identify the root cause and suitable solutions solution to overcome from such thoughts.
Don't hesitate to consult a Psychologist directly or online immediately. Be positive. You will be alright soon.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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