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Feel very low and unstable or stressed

2021-10-17 14:54:36
There are lots of instability in life having a tension about career and currently facing problem in relationship. I feel very low, disappointed and unstable. Unable to focus on work. I have student of journalism this is my last year and also i have an e-commerce business. I wanted to build my career in e commerce business, but due to these problems I'm unable to focus on anything. I feel my mind is not in stable condition.
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Answers (8)

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Take a break Consult a psychologist May be few change in daily habit may help you

Answered2021-10-18 17:09:11

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Hello! I understand that this must be extremely stressful for you. The key is to remember with just little support you will be able to get through this.
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Do consult a psychologist. You could get In touch with me for a consultation 
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whenever you feel overwhelmed try breathing exercises.

Answered2021-10-18 07:42:23

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You need to get evaluated by a clinical psychologist or psychiatrist. After evaluation they will advise you accordingly.
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consult a clinical psychologist or psychiatrist.

Answered2021-10-17 16:38:22

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You need counseling sessions to correct your mind set.
Next Steps
you can contact me through online appointment for further assistance

Answered2021-10-17 15:41:44

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Hello there I can understand what you might be going through. It might be a confusing phase for you. You might also be feeling low and hopeless. You are making a good decision to consult a therapist or a psychologist. This will give you more clarity. You can also contact me and I will help you. Let's discuss your issues in detail so that you can become more aware about your needs and problems as well as reach your solutions. Take care. Stay safe and strong. Everything will be alright. You got this!!

Answered2021-10-18 16:19:49

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Wellness Greetings to you. Having a guilt or regret about current situation means one part of you knows that your potential isn't completely attained. Find out the root causes and eliminate it. Seek a professional's help to do this with ease.
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For further guidance, do just reach me here. https://prac.to/charanya-psychologist-dir

Answered2021-10-18 13:48:30

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It looks like that you are confused.. By Seeking a professional support, you get some clarity and understanding about yourself and about your future life.. Consult a psychological Counselor for a therapy..

Answered2021-10-18 05:30:01

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You need to consult with a Psychologist. After that you can get a better clarity about your problems.
Next Steps
counselling session and Psychotherapy

Answered2021-10-17 16:56:15

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