Download FREE Practo app
Get ₹200 HealthCash
Fear about health
Feeling scared that i will have heart related issues when I anxious very scaring and shoulders are paining and some heavyness on the chest kindly help i dont any health issues now
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hello there
Thanks for writing in your query. Those are stress symptoms.
So for that you need a session so that you can express how you feel. I am a counselling psychologist. I can aid in this area.
You can directly message me at double eight zero two two nine seven nine four three.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hi, Heaviness in the chest, muscle stiffness, sweating ,fear , difficulty in breathing etc are symptoms of anxiety.Seeking professional help is appreciated.
Next Steps
Consult a psychologist
Health Tips
Progressive muscles relaxation
Deep breathing exercises
Regular exercise
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hello
I read your problem and you have a Anxiety disorder symptoms mam. U need a psychologist who will help you.
U need a counselling sessions and psychotherapy u can contact me on my mob.- eight seven four five zero three one eight nine three
Next Steps
Psychologist
Health Tips
Counselling sessions and psychotherapy
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Identify and learn to manage your triggers. ...
Adopt cognitive behavioral therapy (CBT) ...
Do a daily or routine meditation. ...
Keep a journal. ...
Socialize. ...
Try supplements or change your diet. ...
Keep your body and mind healthy. ...
Ask your doctor about medications.
Next Steps
counseling
Health Tips
connect
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.