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Face fat increasing constantly
My marriage is on the way my face fat is increasing I have started looking like an aunt before marriage please help
Answers (8)
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Start having high protein and high fiber intake. Exercise regularly for 45 min daily. Avoid trans fats and oily stuff. Include more of fruits vegetables in diet to keep the glow on.
Omega 3 should be there in your diet.
Consult me on Practo online consultation for a personalized diet plan
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You need to have healthy lifestyle.Do regular brisk walking 45min early morning. Follow a healthy diet and regular meal timings.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Do regular exercise 45min
Healthy Food choices
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