After long working hours on computer eyes get strained and tired.
Please suggest any eyedrop to use on daily basis to protect eyes and keep them healthy.
while working on computer, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Keep yourself hydrated.
Blink more often.
Stay away from ac and fan.
Can use eye drop teardrops 2-3 times a day for month.
Answered2022-03-28 06:38:02
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Start using lubricant eye drops like Refresh Tears or Just Tears or Occumoist Max as follows
1 drop 3-4 times a day in both eyes
Also remember to follow the following lifestyle modifications
1) 20-20-20 rule while working which means
Take a break every 20 mins and look 20 feet away for 20 seconds.
2) Frequent blinking
3) Screen at eye level
4) Ergonomic posture while working
Health Tips
Do not rub your eyes vigorously
Do not touch the tip of the eye drops with a finger
Do not touch the tip of the eye drops to the eyelashes
Hello
Just wanted to ask regarding eye issue i am facing
Eyes feel tensed and strained all the time
Ti
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