Extreme mental confusion

2017-12-07 06:30:41
My thoughts race all day, affect my relationships, my productivity, and overall well-being. I feel like my emotions bounce around all day, and with every different emotion is a different perception... I feel mentally and emotionally discombobulated. I’m so superstitious and I’m starting to not be able to tell the difference between my thoughts and real life.
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Answers (1)

Start writing a diary to look for a pattern. You’ve a rapidly growing brain, such problems are often encountered. Discuss with a sincere and mature person about your dilemmas.
Health Tips
If don’t resolve in 6 months, get an opinion from a psychiatrist

Answered2017-12-07 19:45:33

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