Body pains are common after exercise for starters... N we need lill more information like where exactly is the pain n s t Associated with redness n swelling... Etc.. I think private chat before prescription is good

Give him pain killer Hot water bath

Hi dear, yes its common to have body pain after initial workout. Its advisable to continue stretching to reduce the pain. It may seem dumb, but it is how your body adapts to the exertion. Advice him to take minimal stretching or walking. Also, hot water bathing. You may have severe pain or even trembling of legs while walking if you undergo extensive workouts in the 1st few days. You need to be slow & gradual with the initial phases. It will subside in one or two days with minimal stretching.

Take homoeopathic med. Rustox 200. Daily night before sleep for 15 days.

Could over excersise cause him tiredness. First will give medication for body ache .then healthy diet will boost him further for his gym.

Please consult with me on my private chat window for full treatment details and prescription..

It's common it will subside soon ! Nothing to worry

Hi,it's common problem during initial days of gym joining

Ask him for good medicated oil massage followed by bath with lukewarm water.

Advise you to take analgesic tablet.

It's common for first time gym goers it will reduce

Ask him to do not do extreme excercise in starting phase,he should increase excercise time gradually U can apply pain reliving oil followed by hot compression with hot water bag Bathe with warm water

Steam bath will help. It's common after initial days in zym