During Any Panchakarma treatment one should not perform and exercise as per Acharya's but walking one can do with atter precautions like Wearing thick clothes Wearing head cap Covering ears These all to be performed to avoid bad effect on treatment it will help u in keeping body heat intact which is most important during panchakarma treatment

During panchkrm you go through the advise of dr. Light exercise prefarable.

Lightweight dumbbells are fine. Don’t go for heavy weights.

You start your panchakarma treatment in next week,so do your exercise this week.When you start panchakarma avoid exercise.Which panchakarma you do ? depend on that ask advice of exercise where you take treatment ask doctor.

No any type of exercise recommended at all.

During panchkarma strengthening exercises should be avoided.

One should not perform any form of exercise during this procedure.

No, avoid exercise completly