Is it okay to do 7000-10000 steps throughout the day during the two week waiting period when trying to conceive?
Can I use a vibration exercise machine during conception
You have chalked out a time plan as if you are 100 % sure that you will become pregnant this month.
No such things happen in real life.
Please lead a normal life. If you conceive no harm will come to your pregnancy by your exercise schedule.
Mujhe kuch dino se periods ki problem hai, pehle mere periods 2-2 mahino baad aate the or ab 3-4 mahino s
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