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Excercises for Reduced Lumbar Lordosis

2018-04-07 08:21:58
Please suggest some Exercises to correct Reduced Lumbar Lordosis after Motorcycle Accident . I have middle back pain throughout the day.
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Posture corrections y. Use lumbar belt
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meet physiotherapist for learn exercise

Answered2018-04-07 18:31:41

YESNO

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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Answered2018-04-07 12:16:18

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Hai kindly visit a Physio for a session of Physio for ur back followed by exercises which cannot be randomly said here how to do u may end up in the wrong side
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Visit a Physio
Health Tips
Care ur back with proper support

Answered2018-04-07 10:54:31

YESNO

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