Download FREE Practo app
Get ₹200 HealthCash
Evion 400 mg
Can I consume 1 tablet of Evion 400 mg Vitamin E supplement daily after breakfast? Are there any side effects?
Answers (7)
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Hello,
Why not include natural vitamin e sources
Consult me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Answered
Let others know if this answer was helpful
Hello user EVION IS GOOD but in long run it aids weight gain so my suggestion would be take for few days and then take a break for some time and then you can start.
Answered
1/1 people found this helpful
Hi
Evoin 400mg do have health benefits. But you should try to cover vitamin E through a diet. And it's very important to know why you want to take it and also if you suffering from any Medical issue then the tip may vary.
Now I am mentioning the vitamin E rich foods they are
1. Sunflower seeds.
2. Almonds.
3. Peanuts.
4. Oils.
5. Avocados.
6. Spinach.
7. Swiss chard.
8. Butternut squash.
Meet a Dietician/Nutritionist for personalized diet plan if required
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered
1/2 people found this helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.