high esr means inflammation. Continuous high esr indicates chronic inflammation which isnt good. for weakness i would suggest vitamins and for inflammation consider lifestyle changes
Next Steps
zincovit once a day post meal for 30 days
Health Tips
Lifestyke changes such as sleeping and waking up early, go out in sun for few minutes, exercise for 30mins. Include antiinflammatory foods such as berries, amla, guava, nuts and seeds. include curd in your diet which is prebiotic and maintains gut flora which helps to reduce inflammation