Energy Drink

2017-06-12 11:47:57
Hi, I have a query regarding the health food drinks. 1. Please advise any energy drink which I can take on a regular basis during Gym/ while feeling tired. 2. Any hfd which can take with milk on a daily basis. Please note that I am over weight and try to avoid any caffeine. Thanks, Sanjay
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Answers (1)

You can take skimmed milk with protein powder .but take high fiber low fat diet as you need to reduce weight.

Answered2017-06-12 12:29:36

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