Hi, It is not very much high. Need full history to provide guidelines. For example blood reports, medications and type of lifestyle you follow.

It's almost  normal  mam   Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

Please ask me directly for details.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Hi, It's showing normal. Nothing to be worried. Be mindful in eating & adopting a good lifestyle routine. Limit all processed preserved packaged outside food completely. Cut down on high salt, high sugar and high fat items. Thanks

Hello, Reducing Hypertension requires changing lifestyle, sleeping patterns, weight loss or gain  & Weight loss may be done by reducing calories or reduced food intake, when you resume your normal diet you might gain weight it's quite normal, you have to take nutritive diet with all the nutrition togather, even after resuming your normal food habit, you will not be gaining a single KG in that method. You can wear a belly belt to help you. You can take my personal consultation or you can search Dietitian Souvik Chakraborty directly in touch & ask me further questions.. All the best Dr Souvik Chakraborty PGPCNA ( USA), Master In Dietetics (KPC Medical College & Hospital), Certificate in Sports Nutrition

Kindly connect with me on practo the discuss over it.

Change your salt with rock salt. Take Fruits in breakfast. Add 1glass vegetables juice in daily diet with salt . Stop processed and packed food items. Take 1tsp triphala powder at bedtime 2 to 3days in a week. With normal water.

Hi, healthy lifestyle, diet and workout routine can help you maintain a lifelong healthy body. If you would like to learn about all this kindly consult directly through practo.

Gud after noon it's under normal range nothing to worry.