Hi, is it raining a lot that you are not able to lift any weights. How long have been into lifting weights.
Usually, people do experience soreness initially when they lift weights.
since you tell that Xray is normal , I would suggest that you take a break for few days, ice the region. before starting again,warm up is important and start with less weights. after your work out don't forget to cool down. if you still continue to have pain ,consult an Orthopaedic surgeon
Answered2015-07-27 10:57:11
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