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Elbow pain

2019-03-06 17:15:06
Elbow pain- golfer's elbow, very peculiar pain happening on the tip of elbow!!Cudnot able to lift heavy weights after that
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Answers (11)

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Laser physiotherapy treatment will help you

Answered2019-03-11 17:26:05

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Using icing with a cloth wrapped and move it in circular motion around the inflamed area / tenderness area.    
Next Steps
do not lift any heavy weight until the pain subsides
Health Tips
Ultrasound is helpful for a week

Answered2019-03-11 11:04:25

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Avoid lifting heavy weights. Also use elbow support and consult to the Physiotherapist.

Answered2019-03-07 11:22:01

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Try to avoid lifting weight with palm facing up. Try other way around. Go to physiotheraphy for ultrasound massage then exercises. If not settling you have an injection with dry needling technique.

Answered2019-03-07 04:51:33

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1.Ice packs 2.Ultrasonic therapy

Answered2019-03-07 04:51:16

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IN CASE OF GOLFER ELBOW TAKE ULTRASOUND THERAPY + PEMF THERAPY IN PHYSIOTHERAPY CLINIC FOR FAST RELIEF, YOU CAN ALSO TRY EPSOM SALT BATH OF ELBOW REGION

Answered2019-03-07 03:10:52

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Avoid lifting weights! For now apply ice pack or ice for 15-20 mins! Consult physiotherapist! Physiotherapy is must!

Answered2019-03-06 18:36:26

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Hello.. Paticular golfer's elbow... if its fresh injury.. go for ice pack 2-3 days followed by hot water formantation... Apply myolaxin ointment- good pain reliver.. Visit physio sessions for strengthening n ultrasound.. by the time avoid lifting wieghts till u start exercising.. Thank u

Answered2019-03-08 13:00:20

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Consult a physiotherapist who have orthopaedic experience.

Answered2019-03-07 15:02:11

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Golfer's elbow caused by pinched ulnar nerve as it crosses the elbow on its way to the hand.
Next Steps
1)Wear a brace on your affected arm, which might reduce tendon and muscle strain. 2)apply ice on the painful site to reduce the pain. 3)stretch and strengthen the affected area.
Health Tips
Consult your nearby Physiotherapist as they will be the right person to guide you.

Answered2019-03-07 13:58:00

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Apply ice pack for 10 to 15 mint
Next Steps
consult your near physiotherapist and get proper exercise and treatment

Answered2019-03-07 06:36:46

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