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Effective diet -ankylosing spondilitis
Need a effective diet and nutrition for my ankylosing spondilitis. I've been suffering for 4 years . Want to know the better diet and how to manage my hunger. some foods aggravate the inflammation and pain. Weight 75 kg height 5ft8in
Answers (4)
Hello,
You have a medical condition needs personalized care and a good nutrition plan.
I can help you achieve that, in person since there are various medical test results and other habits which I need to know in order to prescribe you a diet chart.
This needs your attention and my guidance and care long term
Next Steps
book your first appointment with me via practo
Health Tips
your condition needs personalized treatment, please do not follow Google diet plans .
Answered
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Ankylosing spondylitis(AS) is a chronic inflammatory disease and type of arthritis.
Maintaining a health weight is Important for those with As,as excess weight places stress on the bones and joints of the body, which can make symptoms worse.
Diet play important role for reducing inflammation in the body. Foods that r beneficial For AS.
Omega - 3 fatty acids, add fruits and vegetables, calcium rich food, sources of vitamin d,
Avoided food:sugar, salt, high fat food.
Next Steps
Contact me for customized diet plan.
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