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Eating 2 bananas per day

2018-06-28 02:58:33
Is eating 2 bananas per day once is harmful for health...??? How much gap should we give...??? Can we eat 2 bananas per day...??? Is it will cause any digestive problems...??
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Hello, No

Answered2018-06-28 08:51:20

YESNO

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Hi dear it's good to have bananas Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. Also include other fruits too in your diet not just only banana You can easily take an online consultation for further treatment guidance

Answered2018-06-28 06:06:37

YESNO

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Bananas are definetely good for health. But they are rich in calories. Dont have in excess. Try taking other fruits along with it.

Answered2018-06-28 14:07:13

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banana are good source of essential potassium and other nutrient. so eat as much as you can .do some active exercise like aerobics , cycling ,swimming to burn calories.

Answered2018-06-28 05:48:52

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