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Can we eat banana after meal
Can we eat banana/any fruit with meal or just after meal..?
How much gap should we give to eat after meal.?
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You can take bananas after lunch, regularly
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Hello, usually after meal is advised.ok but it effects is negligent.ok.
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If you eat fruits before meals it is more favourable to provide you benefits.
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As such there is medical rules
You can have it according to what is indivually
suits you.Any particular observation or feeling
, You can adopt accordingly
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
Any fresh fruits can be taken at the starting of the food... pomegranate can be starting/ in between / end of the food... dry fruits can be chewed any time according to hunger
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.