Your symptoms suggest gastritis or dyspepsia (indigestion). The pain below ribs on both sides that gets worse after eating is typical of stomach irritation. The tingling sensation could be from gas buildup or muscle strain. Since you can press on it and feel the pain, it's likely in the abdominal wall muscles or digestive organs, not the bones. The fact that movement sometimes helps means it could also involve muscle tension. This is usually manageable with medicines and diet changes, but needs proper evaluation if it continues.

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Please go and visit the nearby doctor.

usg abdomen

Hello, For consultation 1. Pay ( ₹ 500 only, 50 % off ) and consult by practo. 2. Or pay ( ₹ 500 only, 50 % off ) and send message by GPay. My mobile number is +91959508739nine. 3. If required call to +91959508739nine. Take a glass of milk daily. Thanks.

Please share detailed history of your problem. Take syp mucaine gel 5m.l. ,3 to 4 times daily. Avoid fatty,  spicy food, take frequent small meals with more of fresh green vegetables and fruits particularly papaya. Drink more water.

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More history, like since when it's happening and the kind of diet you have.

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May be muscle  spasm??   Tab flexon Mr two times a day after food for 3to5 days. Nexpro RD40 ONE IN EMPTY STOMACH FOR 5to 7 days. Neurokind od after dinner for weeks.

It may be due to gastritis. Kindly consult via practo for further evaluation and treatment.

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Hello, I am Dr. Romain Rajan, General Physician. Your case has been allotted to me. I understand your concern. Dull intermittent pain around the navel and under the ribs, especially if it worsens after eating and feels like a tingling or pressure sensation, is commonly due to gastric acidity, bloating, or mild muscle strain of the abdominal wall. Sometimes trapped gas or inflammation of the stomach lining (gastritis) can cause similar discomfort. The fact that it improves with movement and pressing suggests it’s likely muscular or digestive, not bone-related. 1. Advices Eat small, frequent meals and avoid lying down for at least 2 hours after eating. Avoid spicy, oily food, carbonated drinks, tea, coffee, and late-night meals. Include curd or buttermilk and plenty of water in your routine. 2. What to Monitor Any relation of pain to meals — before eating, after eating, or during motion. Associated symptoms like acidity, nausea, bloating, or changes in bowel habit. 3. Management You may try Pantoprazole 40 mg once daily before breakfast for 7 days. If you have bloating, add Simethicone + Domperidone (Gas medicine) after meals for 3–5 days. Gentle stretching or mild core exercises may help if muscular tenderness persists. If pain continues, an abdominal ultrasound may be done to rule out gallbladder, pancreas, or intestinal causes. 4. When to Consult a Doctor Immediately Persistent vomiting, black stool, or severe continuous pain. Sudden increase in pain intensity or associated fever. Pain radiating to back or right shoulder after fatty meals. Every patient’s situation is unique. Most such abdominal discomforts resolve within a week of proper rest, hydration, and dietary correction. 👉 You can reach out to me directly for this case, and also connect with me in future for any medical consultation. I am available on Practo or on WhatsApp at 85271646 seven seven for a one-on-one consultation, where you’ll receive: • A personalized treatment plan • Safe medicine adjustments (if required) • Quick follow-ups to track your recovery Take care, wishing you good health. Best regards, Dr. Romain Rajan General Physician

Your symptoms suggest that the pain may be due to acidity, gas, or mild gastritis — especially since it worsens after meals. It doesn’t sound serious, but you should get examined if it continues.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Consult online Need proper history and evaluation for further management

It could be muscle that is aching.

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