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Does arjuna contain magnesium
Hello Docs
I take arjuna because I have mild anxiety and taking it helps me. I take it for 1 month and then stop for 1 month. then continue.
I read in an article that it contains some magnesium. So I want to know is arjun safe to take and how much magnesium is in it?
I have attached the image of the article
Self treatment is bad minerals or metals are present in each and every drug or fruit vegetable plants etc...
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10 min Anulom vilom and min 20 brahmari twice a day is best for anxiety.
Do some deep slow breathing for atleast 5 min. u actually don't need medicine, in case u want then consult with me in detail
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Yes it having many chemical components
And magnesium is one among them
Magnesium helps heart muscles relax so that your heart can properly beat and which promotes the healthy heart beat or rate .
It’s totally safe as you can use Arjun ksheer pak daily once a day
And arjunarista 40 ml bd twice a day
As Arjun is heart tonic so you can use it
Magnesium-there it no such life threatening side effect are seen if it’s dose is under 350 mg per day it’s totally safe
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Dr Nitin Kumar
Md in medicine bams pgdems dihm ccpt
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