Your symptoms - throat mucus after meals, burping, "something stuck," wheeze on full exhale, and frequent runny nose suggest a mix of acid reflux (GERD/LPR) and possible allergic rhinitis or post-nasal drip. Eating quickly and chewing less can worsen reflux, as food is poorly digested, and this leads to increased stomach pressure. Natural steps include eating slowly, chewing well, avoiding lying down for 2â3 hours after meals, reducing consumption of spicy/oily foods, and staying hydrated. For runny nose/wheezing, rule out allergies or asthma. If symptoms persist, you may need an ENT or gastro consult and tests like laryngoscopy or pH study. Red flags for which you need urgent attention are blood in vomit, severe chest pain, or breathlessness. For tailored management, book a consult on Practo.
Answered2025-10-04 06:05:32
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