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Disk hearnetion l4,l5-s1

2018-03-07 05:16:15
Got a small central disc protrusion at l4-l5 Mild posterior disc extrusion at l5-s1 abutting bilateral l5 existing and left s1 transversing  nerve root...any suggestions on disk rehabilitation
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Answered2018-03-07 06:43:52

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Hi, Back pain without leg pain usually resolves with Physio - IFT. Once pain in controlled do back strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. If you got leg pain - try with traction first - if not working nerve root block will be effective for you

Answered2018-03-07 06:00:53

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