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Diet problem

2017-09-04 10:07:34
I consult one dietitian ..she advise me to take omega 3 oriflamme ..is that gud for helath ..??Nd I m a unmarried women
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No, better to take almonds and walnuts daily. Ask me directly for customized diet plan for you.

Answered2017-09-04 11:04:26

YESNO

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Yes, omega 3 is good for health. But instead of taking as a medicine u should add high omega 3 foods in your diet. So that will enjoy your food more.
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add almond s, walnut,flexseeds etc

Answered2017-09-04 11:24:01

YESNO

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