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Diet problem
By trying many ways not able to reduce my weight..after workout and dieting also
Can u plz help me out..
Generally have low bp
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Hi
You will be amazed to know that whether you will loose weight after work out or not, it depends on your blood group type.
In our program, we plan customised diet plan as per your blood group type as well individual needs.
Self dieting never helps, it only complicate problem further.
Suggest you to take proper and customized diet plan.
Next Steps
You can have customised diet plan thru WhatsApp and phone.
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