Diet plan for self

2020-10-10 10:56:47
Useful diet plan for a healthy diabetics and cardiac person for future.Diabetic under control and taking medicine regularly
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2020-10-18 17:24:19

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Hello practo user Sure ,we will help you We have a diet plan for diabetic patient which include . Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine . Managing all the other symptoms , deficiency , disease caused due to diabetes. . Stress managment. .Many more. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2020-10-10 11:41:07

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Answered2020-10-12 07:18:06

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Yes best food is plenty of vegetables,fruits and greengramsprouts.  In everymeal Eat millets for rice. Avoid oily spicy bakery and preserved foods. Eat limited food in time. Do yoga,exercise walking everyday for an hour. Drink enough water,buttermilk. Intake of ghee,almonds,walnuts,figs are good for health. Nonveg is not advisable. sleep atleast for six hrs every night.

Answered2020-10-10 12:15:10

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Consult me on Practo online consultation for a personalized diet plan

Answered2020-10-10 11:49:59

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Diet should be rich in complex carbohydrates,moderate protein and fibre rich foods.To plan a diet I need to take a detailed diet history and your sugar readings.your other reports related to cardiac history and medications.
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for personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Do regular brisk walking 45min Healthy food choices

Answered2020-10-10 11:18:42

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