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Diet on Thyroid
My wife thyroid test result in TH 5.3 What should be the preffered diet in case the thyroid test results on baundary for the patient?
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Hope she is been follpwing doctor advice for presribed medicines, which ia thw most important part to maintain thyroidism in control.
Few tips:
Eat natural seasonal healthy food.Eat Plenty Always Eat Breakfast.Eat Frequent Small Meals.Do Exercise - Aerobics if possible.Choose Low-Fat Products.
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Just take precautions like avoid soy products n cabbages of all types . Start sm exercise like walk this will keep levels normal . Peanuts should be taken once in a while . Less stress n weight loss lifestyle should be there. For more info consult personally
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