Hello, I need to consider your lifestyle and food factors. Contact me online for the detailed diet chart.

Choose direct consultation for detailed information about your meal patterns and nutrition options with lifestyle changes. Then we can check and suggest you further.

Please ask me directly for personalized diet plan for you.

Provide me complete information of ur height, weight, physical activity, madical history,diet history,veg or nonveg.

Hi I’m clinical dietitian and Nutritionist working in field of nutrition since 23 yrs. We will be planning diet which helps to control your sugar levels as well it will provide other nutrients which are lacking. Make sure you should be having small frequent meal . Avoid doing fasting and feasting. Once we understand your weight and height as well your lifestyle we will be able to plan diet which is very easy for you to follow. Kindly connect with us via practo for further details.

Hello Eat low fat low in calories diet Eat low glycemic food Avoid sugar sago mango banana grapes custard apple chikoo Eat 2-3 small meals For vitamin B12 and vitamin D spend more time with sunlight eat mushroom eat eggs milk cheese

Hello practo user Sure ,we will help you We have a diet plan for diabetic patient which include . Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine . Cure vitamin and mineral deficiencies. . Managing all the other symptoms , deficiency , disease caused due to diabetes. . Stress managment. .Many more. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Contact me through practo direct consultation for further information surely help you.

Hi You are already taking uprise D 3 for vitamin D Talk to your physician 1 st Take direct consultation through my practo account for Cutamised diet plan

Hi Why you wanna go for Omega 3 tablet. I always recommend take food as your first medicine. Few Omega 3 rich foods are as follow 1. Chia seeds 2. Walnut 3. Flax seeds 4. Salmon 5. Almonds 6. Avacado Disclaimer :- Tip may vary if you suffering from any other medical issue

Hi, Considering your medical history it is wise to consult a hospital registered clinical dietician. Meet in person and understand with a personalised diet plan.

Since u r taking metformin b12 supplements are necessary as metformin impairs the absorption of vitamin b12. Vitamin d is very common in Indians and regular supplement is a good idea or if possible regular walks in the sun. But if I look at the reports the worrying thing is that blood sugar is not controlled. HbA1c is 8.7