Hi There is no set amount to spend for healthy living A nutritionist will be able to guide you if you give the budget you could spare and it also depends on your eating habits , eating preferences and also availability of food prescribed for you. Regarding your cough and bloating issue it may be acid reflux or GERD for which you need to first get to a GP and then turn to a nutritionist for help with your diet.

For reducing weight follow three main things like exercise, healthy lifestyle and diet. Need more information about you so connect me through practo you will get good results.

Please ask me directly for personalized diet plan for you as per weight loss and gut health issue.

Healthy afternoon You can follow healthy diet choose seasonal/ local foods , grocery budget friendly Focus on your goal Belly fat and heart healthy Add whole grains ( oats, millets, brown rice, quinoa in moderation), high fiber vegetables and fruits Lean protein egg whites, fish, chicken breast , pulses , sprouts Avoid fried foods, refined flour, sugar Skin and hair Nuts ( almond, walnuts ) seeds ( chia, flax , pumpkin) Vitamin C fruits Omega-3 sources flaxseed, walnuts, fish if non veg Gas / bloating: Avoid overuse of chana, rajma, cabbage, fried foods at night Eat slowly chew foods Prefer jeera, ajwain water , ginger tea Tips to control budget and stay healthy Buy local and seasonal produce Bulk buy nuts and seeds Limit non veg to 2-3 times / week Replace packaged snacks with fruits or toasted chana

There is no money boundaries You can connect over practo with dietitian here you don't have to over spend For supplements of need you can mention your budget target the dietitian will suggest you good brand under your budget options

Hi You can follow a healthy diet with the usual grocery budget that you have every month, depending on where you live. If you are looking to buy supplements for muscle gain of course that would add to the cost

Hii It depends on the dietician you are choosing and the method she is using to help you losse belly fat

For reduce weight maintain a healthy balance diet according your height, weight, activities, lifestyle. You may contact for a personalized diet advice. Follow my YouTube channel▶️ for healthy tips https://youtube.com/@moumitadutta9588 (Dietitian Moumita Dutta)

Good evening pls if you are concerned about your health then money doesn't matter to go for a proper package, it varies from person to person different aspects, city etc etc.

Good evening, Dietician consultation and diet plan charges depends on the person. Do you smoke? Anyway you need a good diet plan so that you can live in a healthy way. Remember Health is wealth.

Radhe Radhe Well! there’s no fixed amount that one has to pay for the concerns you have shared. As individual’s body is different and different approach is tailored by Dietitians to help you achieve your goal, Similarly, a package a Dietitian offers is also based on their experience and expertise.