It seems you are experiencing post-diarrheal constipation, likely due to dehydration, loss of gut flora, or anti-diarrheal medications like Imodium. Here’s what I recommend:
1. Hydrate Well – Drink plenty of water and take ORS (oral rehydration solution).
2. Dietary Adjustments – Include fiber-rich foods like papaya, bananas, green vegetables, and curd for probiotics.
3. Stool Softener – Take Isabgol husk (psyllium) 1-2 teaspoons with warm water at bedtime to ease bowel movements.
4. Local Relief – Apply Lidocaine gel or petroleum jelly to the anal area for pain relief. Sitz baths with warm water twice a day can also help.
For further detailed guidance or medications, kindly consult me directly on my WhatsApp at eight zero zero nine eight two one three three two.
Answered2024-12-18 04:36:48
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