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Depression,stress, anxiety
Depression,stress, anxiety, anger, agressive behaviour,abusive behaviour,self harming thoughts, negative nd suicidal thoughts, frustration,self isolation,mood swings,high sound nd discomfort increases stress nd symptoms,suddenly disturbance by people also triggers, people looking at me continuously or disturbing my peace in any way triggers the symptoms,old memories also does the same
Answers (11)
Triggers are loading the behavior patterns and you seem to be helpless. The same can be overcome with hypnotherapy sessions so that you are no more a entangled in your present web of depression ...
Next Steps
May consider booking a session with me
Health Tips
practice mindfulness
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Hi
Consult a psychiatrist and psychologist. With a mental health professional you can talk about what is bothering you. I suggest you consult a psychiatrist first and then consult a psychologist. Therapy is a comfortable space to talk about anything that is bothering you.
Next Steps
Consult a psychiatrist first and then consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
You need an expert Homeopathic physician who is a good psychologist or vice a versa.
Next Steps
you can contact me through online appointment for further assistance
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Hello!
With so many concerns I advise you to see a psychologist immediately. Resolve your issues and live a happy life with a professional help. Life is precious, YOU are important. Make yourself a priority. Take the first step towards your emotional wellness, consult a psychologist today. You can contact me through Practo.
Next Steps
Consult a psychologist.
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U should have proper consultation with a counsellor/therapist of ur choice. Trust me I can help u to come out from all these . I provide counselling and therapies what ever required online also.To know more call through practo app.
Next Steps
Go for physical exercises( very light but many times a day) n meditatatoon.
Health Tips
Khush raho
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Hey
I see that you’re experiencing a lot problems which might have increased in severity at present. The issues that you’re having are majorly related to your psychological health leading to disturbances in your emotions and experiencing irritation and frustration from the things in your day to day life.
It seems like you have had a tough childhood and adolescent years and the memories are troubling you at present.
Next Steps
With respect to each and everything that you have stated, it seems like psychotherapy aimed at alleviating psychological distress such as dialectical behaviour therapy and cognitive behaviour therapy could help you a lot.
I would suggest you to consult an RCI licensed Clinical Psychologist at present. The sooner we begin, the sooner will be progress.
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Greetings for the day!
You need to build your mental immunity and strength.
There will be triggers in life, you need to focus on your core inner power to combat these stimulants.
This is possible with counseling and therapy.
You can contact for further consultation.
Happy healthy living!
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