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Depression

2017-11-21 05:06:05
Lack of sleep, waking up several times in sleep,headache all time, thinking same thing again and again and try hiw to change that, lost appetite
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Answers (1)

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Hello There seems to be some stress in your life which is causing headache, disturbed sleep and thoughts. Try to write down the possible stressors and try reducing them. Engage in positive thinking and try to meditate to release your mental stress.
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meditate daily twice a day, discuss your stress with someone close

Answered2017-11-22 10:44:07

YESNO

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