Hello,
Have you been diagnosed with Depression? It's a very common problem. Negative evaluation, anxiety and over thinking are common in Depression. It is advisable that you go to a Psychiatrist and a Psychotherapist. A combination of pharmacology and counselling, will help you not only managing your condition effectively but also reducing the symptoms of depression.
If there is no good help available near you. You can get in touch with my office and they will direct you to doctors near you.
Answered2016-09-19 13:53:39
Let others know if this answer was helpful