Every symptoms happens due to some causes like too much stress, anxiety , mental trauma , financial problems , relationship problems etc. These causes must be deal in positive manner. This is an art which can be learn with the help of Psychologist. Consult Psychologist or Me online or offline and take help. We are always there for help.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Hello practo user I can understand your concerns regarding the issues you are currently facing in your life . Depression is accompanied by low mood , loss of appetite , sleep disturbances and disturbed thought process. The mentioned symptoms are indicative of an underlying stressor which is contributing to your problems . You can try and talk to a trusted friend or family member , try and maintain a thought journal , try and go for evening walks or exercise as they help with the mood swings as well and also make you feel better overall. It is advisable that you seek professional help from a clinical psychologist for a proper diagnosis and treatment plan for the same . You can also get in touch with me through the practo app for any further help or guidance.

Hi Please take professional help and guidance Talk about your symptoms Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best