It is very common symptoms in anxiety that is weakness and exhaustion.. Consult Psychologist or Me online or offline and take proper treatment. We evaluating ur case and find out the causes behind and then apply a suitable solution . We sre here to help alaways. Best wishes.

Hello practo user I can understand the difficulty that you are facing in your life currently . Depression and anxiety can be caused due to a variety of emotional , social and personal stressors . It is advisable that you seek help from a clinical psychologist who can take a detailed case history and help you by giving you proper coping techniques and skills . You can try exercising daily such as going for a walk in the morning or evening , practice deep breathing , having a healthy and balanced diet is also recommended . You can also reach out to me through the practo app for further guidance or help