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Depressed and anger

2018-07-21 20:57:50
Now I lose temper very fast.. I want to keep silent and alone.. my social behaviour is also going to be bad day by day. I feel depressed n happy.
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Answers (4)

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Hi Please discuss your concerns in detail with a mental health professional. It's indicative of depression which is treatable Consult with me or any psychologist for therapy and counseling Connect with me through practo app

Answered2018-07-22 04:24:20

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Hello Friend, Good that you are seeking a help here. Anger, irritation, frustration, Mood swing, short tempered etc are expression or outburst of stress in your mind. Just observe and analyze what's happening around you in terms of family or relationship issues, work or home related stress. Even physically condition like excess heat in body, menstrual issues, acidity, spicy food can trigger such emotional disturbance and behaviors.
Next Steps
Consult a psychologists directly or online for further evaluation and suitable recommendation.

Answered2018-07-22 04:22:23

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Please visit a mental health professional and get yourself assessed

Answered2018-07-22 11:55:16

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Hello friend. Detail psychiatric assemment is needed for your symptoms.
Next Steps
consult nearby psychiatrist
Health Tips
try deep breathing and relaxation.

Answered2018-07-22 03:23:42

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