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Dehydration during sleep

2019-01-09 02:21:51
Hi. I have noticed a weird problem. When I sleep with windows open and AC off, I wake up so dehydrated that my throat hurts, but when I close the windows and turn the AC on (I have to close the windows or the AC will stop working) I wake up very well hydrated. I wanna understand the issue and how to fix it because it's winter I can't turn on the AC I will freeze. I'm in Saudi Arabia. Please help.
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You can easily solve this issue by hydrating yourself before sleep and by taking some meds..
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Answered2019-01-09 03:42:34

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Hydrate before 3 hrs to sleep . if any clarification let me know

Answered2019-01-09 05:05:01

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